Has anyone done one of these, or gotten the manual? I'd order it, but I'd rather eat this week

and I was wondering what tools and abilities you'd need to have to drop a 350/t56 combo in a low 70's 240z?
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DISCLAIMER-
I do not under any circumstances understand what I am talking about!
1982 Toyota flatbed pickup ~240k miles
1981 Volkswagen Rabbit diesel ~345k miles (<52hp, 55mpg,

)